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Pilates A core-strengthening program that enhances posture, flexibility, and rehabilitation. BOOK YOUR APPOINTMENT CALL (07) 3205 8698 TO BOOK Ready to Get Started with a Pilates Session BOOK YOUR APPOINTMENT CALL (07) 3205 8698 TO BOOK

Go Back Emma Holden Allied Health Assistant Emma successfully completed her Certificate IV in Allied Health Assistance studies at Onfit Training College in 2020 and has been working as an Allied Health Assistant since then. Prior to this, she gained valuable experience as a receptionist in an Allied Health Clinic. Emma has a keen interest in falls prevention and a broad range of clinical presentations. She is passionate about building strong relationships with her patients and supporting them in achieving their goals. Outside of work, Emma enjoys spending time with her daughter, visiting the Redcliffe market, and practicing pilates.

Go Back Benjamin (Ben) Sanderson Physiotherapist Ben graduated from Australian Catholic University in 2021, with a strong foundation in musculoskeletal rehabilitation and sports physiotherapy. He has a particular interest in sports rehab and falls prevention, and has pursued additional training in dry needling and manual therapy to further enhance his ability to treat both acute injuries and chronic conditions. Outside of work, Ben is passionate about staying active, playing volleyball and golf. Ben believes in a holistic approach to recovery and is dedicated to creating personalised treatment plans to help patients achieve their goals, whether they’re athletes or looking to improve their overall mobility and safety

Go Back Zac Allied Health Assistant Zac is a fourth-year Clinical Exercise Physiology student at the University of Queensland and currently works as an Allied Health Assistant. His academic and practical experience reflects a strong foundation in delivering exercise-based interventions across diverse populations. Zac has a broad interest in all areas of exercise physiology, with a particular passion for using exercise as a tool to support holistic lifestyle change. He is especially interested in how exercise can prevent injury and aid in rehabilitation, particularly within athletic and sporting contexts. Outside of work and study, Zac will be in the gym, going for a run, playing golf, or travelling to explore new places.

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Go Back Morgan Smith Exercise Physiologist Morgan is one of our caring Accredited Exercise Physiologists. She graduated from Queensland University of Technology with a Bachelor of Clinical Exercise Physiology (Distinction). Morgan’s passion for exercise has stemmed from personal experience undergoing many musculoskeletal injuries from playing basketball for several years. Morgan is a great listener and believes when working with an Exercise Physiologist it is a collaboration ensuring the best outcome. She is a motivated individual excited to share how exercise can be beneficial for your physical and mental health. Morgan believes in a holistic approach to exercising. She has further developed her skills in pain management and the gut and microbiome to ensure the best outcome is achieved for each client. Morgan is particularly interested in musculoskeletal, neurological, cancer and mental health conditions. In her own time, Morgan likes to spend time playing sport, camping and catching up with her family and friends.

Go Back Caitlin Brown Exercise Physiologist With a passion for improving health and well-being, Caitlin is a highly skilled and dedicated Exercise Physiologist with 4 years of experience helping individuals of all ages achieve their exercise and health goals. Holding a Bachelor Degree in Exercise Physiology from QUT, Caitlin specializes in creating personalised exercise programs that are safe, effective, and tailored to each individual’s needs. Throughout her career, Caitlin has had the privilege of working with a diverse range of clients with various cardiovascular, neurological, musculoskeletal and metabolic clinical presentations. Caitlin also works with clients from all funding types including DVA, WorkCover, NDIS, Private Health Funds, Home Care Package and EPC referrals. Caitlin's approach is client-centered, ensuring that each person feels supported, empowered, and motivated throughout their journey. Outside of work, Caitlin loves to go camping, attend pilates and spend time with her family and friends. Caitlin is constantly seeking to expand her knowledge through continued education and professional development to stay at the forefront of evidence-based practices within Exercise Physiology. Caitlin is passionate about helping all clients to achieve their goals.

Go Back Kathryn Caulfield Senior Physiotherapist (Women's Health Physiotherapist) Kathryn earned her Bachelor of Physiotherapy from the Australian Catholic University. She has a strong commitment to continuous professional development, having completed advanced training in areas such as Dry Needling, Vestibular Physiotherapy, Sports Physiotherapy, Occupational Health, Tendon Rehabilitation, Lumbopelvic Conditions, and Women's Health. Other interest areas include sports, paediatrics and neurological rehabilitation. With a special focus on Women's Health, Kathryn offers expert care in managing pelvic conditions, incontinence, mild prolapse, pregnancy-related pain, and exercises tailored to pregnancy. She is also trained in conducting internal pelvic examinations, allowing her to provide individualised, comprehensive care for her patients. Kathryn is dedicated to fostering positive, therapeutic relationships and delivering high-quality, evidence-based treatment. She takes great pride in helping her patients achieve their personal health goals, no matter how big or small. Outside of her clinical work, Kathryn enjoys staying active through the gym, yoga, paddleboarding, and pursuing her artistic interests.

SERVICES Our Comprehensive Care Offerings Physiotherapy Our physiotherapists provide expert treatment for injuries, chronic pain, and rehabilitation to restore movement and function. Podiatry Specialised foot and lower limb care to improve mobility, manage pain, and support overall foot health. Psychology Compassionate mental health support for stress, trauma, relationships, and emotional well-being. Exercise Physiology Tailored exercise programs to enhance strength, manage chronic conditions, and aid rehabilitation. Hydrotherapy Warm water therapy for pain relief, mobility, and rehabilitation in a low-impact environment. Women’s Health Physiotherapy Specialised care for pelvic health, pregnancy recovery, and menopause-related concerns. Load More